CPR is a life-saving certification, quite literally

Para CPR & First Aid. This isn’t just three letters strung up. The difference could be between enjoying another season of a favorite TV show, or spending eternity trying to convince the heavenly gates as to why the previous season was so compelling. Cardiopulmonary Resuscitation has that kind of weight. Imagine the following: You’re eating out with your friends and enjoying yourself when you see a man sitting next to you drop his fork. What will you do when this happens? Panic? Hiding under the table is not an option. CPR is your tool – metaphorically, at least.

Here’s why you don’t have to get certified if you’re a doctor, or even if your lifeguard is showing off a tan. Imagine that you were the unsuspecting hero in a Thanksgiving Dinner, saving Aunt Edna’s life when she got too ambitious and broke the leg of the turkey. You’ve got a fantastic story that you can share amongst your family members.

CPR certification will guide you in the steps of how to identify emergencies, call for help, then perform chest compressions as if you were Dancing Queen. The CPR certification isn’t a dance routine from a video. It is structured learning that equips you to become able to save someone.

How do you acquire these powers of magic? Organizations that certify. Consider them Hogwarts with fewer owls but more paperwork. American Red Cross offers classes in person and online. Flexibility is key; they understand that we modern folks need to balance our work with binge-watching and even the occasional jog up to the refrigerator. These instructors will teach and craft high-quality CPR, allowing you to go above humming “Stayin’ Alive” as your mental metronome.

Do you worry about the jargon used? No need to worry. They break down the information into small bites that are easy to digest. Real talk, practice drills, and useful mnemonics replace the lengthy medical books. You’ll experience a thrilling rollercoaster-style ride, without all the nausea.

A certification is valid for a period of about two years. A savvy commuter seeks out refresher courses long before they expire. Skills need sharpening, much like keeping knives steak-ready. Being able to offer assistance when it is needed most, and saving precious seconds can be priceless.

The choice of where you want to be certified can seem as daunting as selecting a Netflix series only to spend the evening watching previews. It’s your personal tastes that will guide this decision. You like the idea of a forest adventure. Opt for outdoor CPR courses. Brisk air is a powerful thing. A virtual, yet realistic online course will do the trick if you want to err on the side of caution.

Once certified, you have the Holy Grail of reference materials to review the procedures that can save lives. It’s a great resource to review on rainy or family reunion days. You can also show your shiny CPR cards at these times and note confidently that you are trained.

The rest is easy, you’ll be riding in style with your CPR expertise. This is peace of mind, neatly folded. It’s easy to access when the seas are rough. It’s said that power is knowledge. If knowledge is a lifesaver, then add the phrase “crazy-legendary potential”.

You will know that your real power rests in the hands of certified and capable people who can bring back rhythm to life. People, let’s get the heartbeats going.